elevate your

workout experience

Classes designed to keep you coming back for more.

your commitment to health & fitness starts here.

Whether you’re looking to build strength, boost confidence, or stay motivated, Step Up Studio provides the personalized coaching and community to help you achieve your goals and sustain lasting results.

step classes

Join us for Step Saturday, the ultimate fitness experience that combines fun workout routines, energizing music, and motivational vibes!

4 week challenges

Our 4-week challenges offer a supportive and empowering fitness experience for women. With four sessions a week tailored to your schedule and goals, you'll feel stronger, more confident, and inspired every step of the way.

online training

Online training is a fully customized experience designed to help you reach your unique goals. Plus, I’m just a message away to provide support, answer questions, and keep you motivated every step of the way.

MEET YOUR TRAINER

It all started with a step…

I’ve never been into traditional cardio—spending forever on a treadmill or forcing myself to go for a run just wasn’t my thing. Runner’s high? Never experienced it. But then I found step, and it was a total game-changer. I fell in love! A 50-minute class burns up to 600 calories, gets you 5,000 steps (depending on the routine) and leaves you feeling amazing.

Turns out - that’s all you need!

Testimonials

  • Joining your class has been a life changing experience. I’ve joined many challenges and never felt at home, how I do now. I love the group of women I’ve met and seeing them all transform has been so beautiful, motivation and inspiring. I’ve done 5 challenges and have lost a total of 18 pounds. The changes in my body and mind are incredible. I don’t ever see myself leaving and not just because the workouts, but for the laughs and friendships I’ve built.

  • Cindy! You are such an amazing dedicated trainer, your accountability played a huge role in my changes. After the first week I started to get excited with my meal plans. And then I started falling in love with the routine. This is just the beginning of my fitness journey and I want to continue challenging myself with your class! Thank you for everything.

  • I really enjoyed these 4 weeks, Cindy really loves what she does and it shows. She’s so helpful and keeps you motivated along the way! I followed her meal plan as well and saw a major difference in a short amount of time. I’m excited to see what the next challenge does for my body. I had hit a plateau but this 4 week challenge really pushed me mentally and physically. Thank you Cindy!

  • I fell in love with step class first time I went & then decided to do the challenge, it’s been 3 months now & I am stronger and see a hugee difference in my body! Cindy is the best always pushing you when you are about to give up & she will literally not leave your side until you are doing the workout right, 😅 love everything about it, can’t wait for the next challenge! 🏋🏼‍♀️

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